Listen 1-week early and to all episodes ad-free with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription. Your progress may be incremental at first, but like any good investment, it compounds over time.New episodes come out every Monday, Wednesday, and Friday for free. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. He went on to write the bestselling book, 10% Happier. ![]() ![]() Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10 Happier. Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on Good Morning America, which led him to try something he always thought was.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |